Vitamins and minerals play an important role in the body, maintaining healthy bones, strengthening the immune system, and recovering from illness and injury. They also convert food into energy and repair cell damage. Our powdered multivitamins and minerals contain essential nutrients that the body cannot produce on its own, including essential fatty acids such as Omega 3 and Omega 6, vitamin D, folic acid and vitamin B12 to support a vegan diet, 100% natural and organic, as nature has provided.